- Combine the lentils, tomatoes (dried and fresh), sweet paprika, avocado, red onion and rocket.
- Whisk together all the dressing ingredients and pour over the lentil mixture to combine.
- Garnish with spring onion and serve with pita bread.
Lunch - Lentil salad
Lentil salad with sweet paprika and pita bread [egg-free, soy-free, nut-free, lactose-free]
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Lentil Salad:
vegetarian
- lentils (jar or can) approx. 360 g, rinsed and drained
- (sun/half) dried tomatoes 4, in strips
- cherry tomato 4, halved
- pointed bell pepper 1, in strips
- avocado 1, peeled and diced
- red onion 1, in thin half rings
- rocket handful
- spring onion 2, in rings
- whole wheat pita bread 2
DRESSING:
- oil 3 tbsp
- vinegar 3 tbsp
- honey 1 tbsp (or vegan eg. agave syrup)
- mustard 1 tbsp
- salt and pepper
Dr. Goodfood coalition:
EEN INITIATIEF VAN
